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Showing posts with the label Menopause treatment

Cold Therapy and Other Unusual Menopause Treatments That Might Surprise You

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 Menopause can bring a range of challenges, from hot flashes to mood swings to sleep disturbances. While traditional treatments such as hormone replacement therapy (HRT) are common, women are increasingly exploring alternative treatments to alleviate symptoms. For those seeking menopause treatment in Dubai , some surprising options, such as cold therapy, are gaining attention for their potential benefits in managing menopause-related discomfort. What Is Cold Therapy and How Does It Help Menopause Symptoms?: Cold therapy, or cryotherapy, involves using cold temperatures to treat various ailments, and it’s gaining popularity as a potential treatment for menopause symptoms. The premise behind using cold for symptom relief is rooted in its ability to reduce inflammation, soothe the body, and provide a cooling effect—particularly beneficial for managing hot flashes and night sweats. Potential Benefits of Cold Therapy: Reduction of Hot Flashes : Cold compresses can help manage sudd...

Menopause and Weight Gain: Causes and Solutions

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 For many women, one of the most frustrating symptoms of menopause is unexpected weight gain—especially around the abdomen. Despite healthy habits, shifting hormones and metabolism make weight loss harder than ever. If you’re looking into menopause treatment in Dubai (علاج انقطاع الطمث في دبي) , understanding why this happens and how to counter it is essential to feeling your best. While weight gain is common, it’s not inevitable. With the right knowledge and lifestyle adjustments, you can manage your body changes and maintain your health through menopause and beyond. Why Menopause Leads to Weight Gain: Hormonal changes during menopause play a major role in body composition. As estrogen levels drop, the body begins storing more fat and burning calories less efficiently. Key factors that contribute include: Decreased estrogen: Leads to fat redistribution, especially around the abdomen Slower metabolism: Your body burns fewer calories at rest than it did in your 30s or 40...